Mindful Movement Yoga Studio
REVIEWS
Our Students Say It Best
Mindful Movement is a warm and beautiful space to learn and be challenged. The studio offers knowledgeable practitioners who create a safe environment to do many types of yoga at all levels and leave life's daily stresses behind.
Malissa's dedication to her students and to the practice allows beginners, experienced yogis, and everyone in between the chance to breath and grow strong.
Highly, highly, recommend!
Maria Zagorski
Monroe county resident
Student of Mindful Movement for
10 years.
As a 14 year member of the Mindful Movement community, I attend a variety of classes regularly. All of the classes are
taught by skilled instructors, who strive to integrate body, mind, and spirit awareness. I came to yoga at the age of 60. I am physically stronger and have better balance because of my participation in Yoga . Yoga also helps me cope during times of stress. I am forever grateful I found Mindful Movement and Malissa Whited.
Deb Kessell
Monroe county resident.
Student of Mindful Movement for 14 years.
